For those of you that might be feeling a little lost and are searching for a bit of purpose then a great selection for you is Ikigai: The Japanese Secret to a Long and Happy Life. The term Ikigai can best be described as “having purpose in life and doing things that bring you joy”. In Garcia and Miralles book, they delve deep into the Ikigai secrets that allow the Japanese to live longer and its four rules. Just learning of the subtle practices that the Japanese perform are inspiring and truly a breath of fresh air. Very informative and lighthearted, this is an absolutely delightful book to read and read you absolutely must.

Check out Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia and Francesc Miralles here.